TRUE HEALING – PRACTICAL ADVICE / DIET – MINIMISING THE INTAKE OF TOXINS: WHAT SHOUL YOU DO?
Even if you do not plan to change anything else in your diet, for social, business or other reasons, improve the quality of the water you drink. Drink at least 2 or 3 litres of it every day.
The latest research indicates, that it is not only the purity of water that is important, but also its molecular structure. To be particular, a 20 molecule liquid crystal water structure, first predicted by a Nobel Prize laureate Linus Pauling in his famous book The Hydrogen Bond seems to be very important. Such structures are formed by a phenomenon known as “hydrophobic hydration” and cause changes in the surface tension, heat capacity and other properties of the water. Water liquid crystals occur naturally in some spring water high in the mountains, and are also formed in the water inside living cells. Water impurities practically eliminate any trace of water liquid crystals.
Note, that nearly every civilisation in the past had tales, related to “living water”, which was to be found only in inaccessible locations high in the mountains. In view of the current scientific research (Flanagans) it is quite possible, that such tales were based on real experiences.
Seek fresh air as much as possible. Even if you live in the city, and you are forced to breathe polluted air, make an effort to go to the country, forest or at least to a park as often as possible. Trees and other plants purify the air for us there. Use an ozone generating lamp to purify the air in your home, if the air outside is worse than inside. You can leave the lamp on when you are away.
With regard to other ingredients of the diet, again there is remarkable agreement found in wisdom of many civilisations. They all agree, that we should eat PURE FRESH FOOD. Note for example, that “kosher” means “pure” in Hebrew. (Be careful here: the modern definition of “kosher” food should be carefully examined, because it most likely has lost its exact meaning over the centuries, similarly to fasting in other cultures)
Again, the emphasis should be on purity. The best foods from such a point of view are fresh fruits and vegetables. Even if grown in quite polluted environment, fruits accumulate very little pollutants- They are created from simple inorganic compounds with the aid of photosynthesis. Their content is mostly water.
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Tags: General health
